14/05/16 星期六
Resume running today after resting for 2 weeks due to a fall. I have a mix feeling after the run today. Feel good that I am able to run again, feel bad that I have to struggle for the last 2 kilometer.
But checking on my Strava record, it was actually a 2nd best run I ever had for the 15KM distance. What a surprise! The perceived effort and the real one do not match at all.
Anyway, Glad that I am able to go out and run again. Love the air and the sweat! And I did not fall !
Life is a D. I. Y. Project 浅尝深饮自助人生乐趣
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