跑步信条

"It is my life, I must master it as I must master my life.

Without me, my run is nothing,

But without my run, I am nothing."

If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. Your just run.   ~ John Bingham